The Studying of Sarah

I never knew how much studying I would have to do for Yoga Teacher Training.  It's pretty intense and can't imagine working full time and going to graduate school.  Kudos to those of you who do!  Between working, my social calendar, my fitness routine, I barely had a free second.  I forgot what it was like to have homework and deadlines.  Thankfully, the material I was covering was something I have a true passion for and really enjoy.  Of course, in true Sarah fashion, I procrastinated.  For some reason I work way better under pressure.  But get outta my way when I do... It took the full 5 weeks, but by week 5, everything sort of clicked for me.  I started understanding the body and why we we do the poses and moves in Yoga Sculpt.  Understanding all of this really helps teach it and explain it.  The hardest part is getting it out of my mouth - saying all I have to say.  But I completed my program and passed my test this Sunday.  I am officially a certified Yoga Instructor!!  I'm going to try to teach a few free classes in the area and at my work gym before I leave for South Africa - just to get some practice.  And then off to Cape Town in January to continue my studies - 200 more hours to go!